My services
Somatic Experiencing Sessions
We discuss what you’re hoping to get from or how you’d like to be after a session. This is one pure modality, used deeply. We regulate, we hunt for unfinished protective impulses, we create corrective experiences, we integrate past experiences and fully feel incomplete emotions.
SE Touch Sessions
SE Touch is a gentle, hands-on, in-person technique in which areas of bracing or unfelt areas are lightly held. This has many effects. The primary underlying intention is co-regulation. This can be extremely helpful with developmental trauma.
Somatic Sleep Program
This is a modality built on concepts from Somatic Experiencing and Yoga Nidra, developed by Cassandra Carlopio, a well-known sleep coach. She has given me her blessing to do this work. It is for issues falling and staying asleep, and I find it is most effective if used on a regular basis.
Creative Integration
This is an experimental idea in which I’m fusing artistic endeavors (pottery, art, writing, anything) with SE. It is most helpful in assisting people to access their body initially.
My goats can also be useful, particularly in working with attachment issues. What do you notice in your body as a goat approaches you and sniffs at you with big strange eyes? Do you feel excited, fearful? Does it feel surprising that this creature can be so interested in you? The answers to these questions give information about your attachment patterns. Goats are another lovely co-regulator.